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Athlete Norway

Niclas Fotland Holt

Niclas Fotland Holt has raced HYROX 7 times at 6 events since 2024, in 4 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:04:59 at Warsaw 2026, 123rd of 556 men, faster than 78% of the field. That is 9:35 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Individual Pro · Men
1:04:59
Warsaw 2026
Doubles Open · Mixed
1:06:31
Oslo 2026
Doubles Pro · Men
1:01:00
Oslo 2025

Progress against the field

Between Copenhagen 2025 and Warsaw 2026, Niclas Fotland Holt kept pace with the field.

The clock says 3:24 faster, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Warsaw 2026

The longest gap between two races compared here, 364 days between Copenhagen 2025 and Copenhagen 2026, still ended 1:47 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:06:31 PB
    69/759
    Beat 91%
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:04:59 PB
    123/556
    Beat 78%
    ↑ 34 days after Copenhagen 2026 1:47 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 3:14 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:06:26
    54/365
    Beat 85%
    ↑ 364 days after Copenhagen 2025 1:47 better than the field Why ↓

    1:47 better than the field: 1:57 faster on the clock, against 0:10 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Relay · Men
    58:52
    3/13
    Beat 77%
  5. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:01:00 PB
    18/102
    Beat 82%
  6. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:08:23
    41/177
    Beat 77%
  7. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:14:34
    61/193
    Beat 68%

Personal bests, by station

3:31
Oslo 2025
1:47
Oslo 2026
2:36
Oslo 2026
2:04
Oslo 2025
3:56
Oslo 2025
1:21
Oslo 2025
2:54
Oslo 2026
3:31
Oslo 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:09
50m Sled Push
3:31 2:25
50m Sled Pull
4:21 3:37
80m Burpee Broad Jump
3:34 2:52
1000m Row
7:15 4:15
200m Farmers Carry
2:01 1:37
100m Sandbag Lunges
3:49 3:38
Wall Balls
5:14 4:06