Heidi Rapstad & Anja Rapstad — Oslo

The race, in three figures

Field beaten

62%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

73/279

Rank

Biggest loss

1000m SkiErg

+0:06

v median

181/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:19

158/279
v median +0:09

1000m SkiErg 4:35

181/279
v median +0:06
Block 02 7:15

Running 2 5:53

106/279
v median −0:19

50m Sled Push 1:22

70/279
v median −0:08
Block 03 9:35

Running 3 5:57

94/279
v median −0:26

50m Sled Pull 3:38

144/279
v median +0:02
Block 04 9:35

Running 4 6:12

115/279
v median −0:15

80m Burpee Broad Jump 3:23

73/279
v median −0:25
Block 05 11:01

Running 5 6:11

99/279
v median −0:19

1000m Row 4:50

86/279
v median −0:10
Block 06 7:20

Running 6 6:04

95/279
v median −0:24

200m Farmers Carry 1:16

5/279
v median −0:24
Block 07 9:31

Running 7 6:17

115/279
v median −0:08

100m Sandbag Lunges 3:14

111/279
v median −0:09
Block 08 9:13

Running 8 5:08

97/279
v median −0:20

Wall Balls 4:05

142/279
v median +0:00

Where the race went

Run total: 46:57
Stations: 26:23
Roxzone: 5:19
Best run lap: 5:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

0:32

0:21 0:11

B5 · 1000m Row

0:48

0:26 0:22

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Women · n = 279