The race, in three figures
The race, in words
In the Pro division at Maastricht 2025, Koen Douwes crossed the line in 1:20:27: 89th of 208 men, faster than 57% of the field.
The wall balls were the standout, 1:33 quicker than the median and 50th of 208. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Maastricht ran slow: the 221 athletes who also raced elsewhere this season were about 3:05 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:27v median +0:15
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Block 02 7:59Running 2 4:24v median +0:15
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Block 03 10:50Running 3 4:30v median +0:06
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Block 04 9:15Running 4 4:42v median +0:08
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Block 05 9:52Running 5 5:05v median +0:21
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Block 06 6:39Running 6 4:36v median −0:06
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Block 07 9:51Running 7 4:43v median −0:01
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Block 08 11:25Running 8 5:11v median −0:04
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.