The race, in three figures
The race, in words
1:23:02 at Rotterdam 2024 put Koen Douwes 342nd of 1,380 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:43v median −0:40
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Block 02 7:39Running 2 4:57v median −0:12
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Block 03 9:58Running 3 5:27v median −0:14
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Block 04 11:13Running 4 5:24v median −0:16
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Block 05 10:03Running 5 5:19v median −0:35
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Block 06 6:56Running 6 5:04v median −0:36
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Block 07 9:28Running 7 5:19v median −0:21
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Block 08 12:02Running 8 5:53v median −0:24
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.