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Oslo / HYROX / Season 8 (2025/26)

Ryan Mulholland

GBR M 30-34 n = 935
Finish · net time
1:40:58
+16:06 v median 1:24:52
Men
758/935
30-34
174/203
Field beaten
19%

The race, in three figures

Field beaten
29%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
9/935
Rank
Biggest loss
1000m Row
+5:17
v median
940/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:50
    v median −0:24
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 10:43
    Running 2 8:12
    v median +3:04
    50m Sled Push 2:31
    v median −0:09
  3. Block 03 11:05
    Running 3 5:37
    v median +0:09
    50m Sled Pull 5:28
    v median +0:58
  4. Block 04 9:30
    Running 4 6:46
    v median +1:19
    80m Burpee Broad Jump 2:44
    v median −2:32
  5. Block 05 15:57
    Running 5 5:54
    v median +0:12
    1000m Row 10:03
    v median +5:17
  6. Block 06 7:00
    Running 6 5:32
    v median +0:01
    200m Farmers Carry 1:28
    v median −0:28
  7. Block 07 9:45
    Running 7 5:43
    v median +0:13
    100m Sandbag Lunges 4:02
    v median −1:01
  8. Block 08 13:03
    Running 8 5:10
    v median +0:09
    Wall Balls 7:53
    v median +0:55

Roxzone, per block

Approach · Exit 16:04

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
3:23
0:11 3:12
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
4:59
0:25 4:34
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
2:36
0:44 1:52
B7 · 100m Sandbag Lunges
2:30
0:46 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:06 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935