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London / HYROX / Season 7 (2024/25)

Ryan Mulholland

GBR M 30-34 n = 1917
Finish · net time
1:25:14
+3:03 v median 1:22:11
Men
1123/1917
30-34
294/443
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
236/1917
Rank
Biggest loss
50m Sled Pull
+0:21
v median
1237/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:09
    v median −0:27
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 6:30
    Running 2 4:20
    v median −0:10
    50m Sled Push 2:10
    v median −0:38
  3. Block 03 10:06
    Running 3 5:25
    v median +0:36
    50m Sled Pull 4:41
    v median +0:21
  4. Block 04 9:07
    Running 4 5:27
    v median +0:38
    80m Burpee Broad Jump 3:40
    v median −1:36
  5. Block 05 10:21
    Running 5 5:41
    v median +0:43
    1000m Row 4:40
    v median +0:00
  6. Block 06 7:03
    Running 6 5:21
    v median +0:29
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 10:34
    Running 7 5:44
    v median +0:49
    100m Sandbag Lunges 4:50
    v median −0:17
  8. Block 08 14:36
    Running 8 7:25
    v median +0:57
    Wall Balls 7:11
    v median +0:01

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:34
0:27 1:07
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
3:20
1:03 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:08 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917