Sarah Frost & Hayley Slater — Oslo

The race, in three figures

Field beaten

48%

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:02

v median

120/279

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

240/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 5:43

212/279
v median +0:33

1000m SkiErg 4:43

225/279
v median +0:14
Block 02 8:04

Running 2 6:36

184/279
v median +0:24

50m Sled Push 1:28

120/279
v median −0:02
Block 03 10:41

Running 3 6:31

157/279
v median +0:08

50m Sled Pull 4:10

223/279
v median +0:34
Block 04 11:25

Running 4 6:24

135/279
v median −0:03

80m Burpee Broad Jump 5:01

240/279
v median +1:13
Block 05 11:24

Running 5 6:22

128/279
v median −0:08

1000m Row 5:02

148/279
v median +0:02
Block 06 8:29

Running 6 6:31

147/279
v median +0:03

200m Farmers Carry 1:58

241/279
v median +0:18
Block 07 10:47

Running 7 6:24

136/279
v median −0:01

100m Sandbag Lunges 4:23

249/279
v median +1:00
Block 08 9:33

Running 8 5:16

119/279
v median −0:12

Wall Balls 4:17

183/279
v median +0:12

Where the race went

Run total: 49:45
Stations: 31:02
Roxzone: 6:13
Best run lap: 5:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:52

0:05 0:47

B2 · 50m Sled Push

0:49

0:12 0:37

B3 · 50m Sled Pull

1:03

0:20 0:43

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:51

0:27 0:24

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Women · n = 279