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United Kingdom / Birmingham 2026 / Doubles Open · Women / Season 9 (2026/27)

Sarah Frost & Hayley Slater — Birmingham 2026

Sarah Frost Hayley Slater
W 45-49 n = 680
Finish · net time
1:19:00
−7:16 v median 1:26:16
Course −1:31 v season average ±0:18 · 2,085 teams
Women
179/680
45-49
20/86
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
65%
Stations
Biggest gain
50m Sled Push
−0:23
v median
51/680
Rank
Biggest loss
1000m SkiErg
+0:11
v median
503/680
Rank

The race, in words

1:19:00 at Birmingham 2026 put Sarah Frost & Hayley Slater 179th of 680 women's teams in the Doubles Open division, ahead of 74% of the field.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:03
    v median −0:19
    1000m SkiErg 4:56
    v median +0:11
  2. Block 02 6:50
    Running 2 5:05
    v median −0:30
    50m Sled Push 1:45
    v median −0:23
  3. Block 03 9:19
    Running 3 5:22
    v median −0:26
    50m Sled Pull 3:57
    v median −0:13
  4. Block 04 9:50
    Running 4 5:23
    v median −0:29
    80m Burpee Broad Jump 4:27
    v median −0:03
  5. Block 05 10:23
    Running 5 5:27
    v median −0:30
    1000m Row 4:56
    v median −0:15
  6. Block 06 7:16
    Running 6 5:26
    v median −0:29
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 8:41
    Running 7 5:09
    v median −0:46
    100m Sandbag Lunges 3:32
    v median −0:14
  8. Block 08 9:34
    Running 8 5:18
    v median −0:42
    Wall Balls 4:16
    v median −0:16

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 19
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Women · n = 680