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Oslo / HYROX / Season 8 (2025/26)

Simon Wood

GBR M 45-49 n = 935
Finish · net time
1:49:16
+24:24 v median 1:24:52
Men
832/935
45-49
78/89
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
534/935
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
904/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:52
    v median +0:38
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 10:03
    Running 2 6:35
    v median +1:27
    50m Sled Push 3:28
    v median +0:48
  3. Block 03 12:35
    Running 3 6:55
    v median +1:27
    50m Sled Pull 5:40
    v median +1:10
  4. Block 04 14:45
    Running 4 7:17
    v median +1:50
    80m Burpee Broad Jump 7:28
    v median +2:12
  5. Block 05 12:13
    Running 5 7:15
    v median +1:33
    1000m Row 4:58
    v median +0:12
  6. Block 06 9:40
    Running 6 7:24
    v median +1:53
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 16:33
    Running 7 7:15
    v median +1:45
    100m Sandbag Lunges 9:18
    v median +4:15
  8. Block 08 16:33
    Running 8 6:52
    v median +1:51
    Wall Balls 9:41
    v median +2:43

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:16
0:22 0:54
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935