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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Christoffer Dirfors

SWE M 55-59 n = 935
Finish · net time
2:01:54
+37:02 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
894/935
55-59
21/24
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
848/935
Rank
Biggest loss
100m Sandbag Lunges
+8:44
v median
931/935
Rank

The race, in words

2:01:54 at Oslo 2025 put Christoffer Dirfors 894th of 935 men in the Open division.

On the sandbag lunges the field had the edge, by 8:44. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.

Athletes who raced both Oslo 2025 and Copenhagen 2024 were 1:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median +1:07
    1000m SkiErg 4:51
    v median +0:29
  2. Block 02 13:54
    Running 2 9:04
    v median +3:56
    50m Sled Push 4:50
    v median +2:10
  3. Block 03 12:51
    Running 3 6:59
    v median +1:31
    50m Sled Pull 5:52
    v median +1:22
  4. Block 04 16:09
    Running 4 7:13
    v median +1:46
    80m Burpee Broad Jump 8:56
    v median +3:40
  5. Block 05 13:09
    Running 5 7:18
    v median +1:36
    1000m Row 5:51
    v median +1:05
  6. Block 06 10:15
    Running 6 7:22
    v median +1:51
    200m Farmers Carry 2:53
    v median +0:57
  7. Block 07 21:06
    Running 7 7:19
    v median +1:49
    100m Sandbag Lunges 13:47
    v median +8:44
  8. Block 08 16:50
    Running 8 7:34
    v median +2:33
    Wall Balls 9:16
    v median +2:18

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:20
0:29 0:51
B4 · 80m Burpee Broad Jump
1:13
0:38 0:35
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:02 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 24
Other races by Christoffer Dirfors
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935