Alix Cole & Stephen Cole — Oslo

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

1000m Row

−0:08

v median

180/484

Rank

Biggest loss

50m Sled Push

+1:19

v median

482/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:52

432/484
v median +1:08

1000m SkiErg 4:04

234/484
v median −0:01
Block 02 10:43

Running 2 7:30

440/484
v median +1:50

50m Sled Push 3:13

482/484
v median +1:19
Block 03 11:33

Running 3 7:49

441/484
v median +1:55

50m Sled Pull 3:44

273/484
v median +0:08
Block 04 11:56

Running 4 8:07

446/484
v median +2:08

80m Burpee Broad Jump 3:49

330/484
v median +0:25
Block 05 12:51

Running 5 8:20

445/484
v median +2:16

1000m Row 4:31

180/484
v median −0:08
Block 06 10:30

Running 6 8:38

463/484
v median +2:39

200m Farmers Carry 1:52

363/484
v median +0:13
Block 07 13:26

Running 7 8:58

461/484
v median +2:55

100m Sandbag Lunges 4:28

360/484
v median +0:41
Block 08 12:06

Running 8 7:13

433/484
v median +2:03

Wall Balls 4:53

348/484
v median +0:30

Where the race went

Run total: 1:02:24
Stations: 30:34
Roxzone: 6:57
Best run lap: 7:13

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

1:00

0:13 0:47

B3 · 50m Sled Pull

1:10

0:23 0:47

B4 · 80m Burpee Broad Jump

0:44

0:29 0:15

B5 · 1000m Row

1:05

0:31 0:34

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

1:03

0:54 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484