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Athlete United Kingdom

Stephen Cole

Stephen Cole has raced HYROX 11 times since 2024, all in the mixed Doubles Open. 1:26:25 at Birmingham 2026 is the fastest of 11, 790th of 1,159 mixed teams. With Alix Cole both times, that is 12:56 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Mixed
1:26:25
Birmingham 2026

Progress against the field

Stephen Cole and Alix Cole have dropped 2:16 behind the field from Oslo 2025 to Warsaw 2026.

Over the same races everyone got 6:27 quicker, so 4:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Warsaw 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Alix Cole, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:26:25 PB
    790/1159
    Beat 32%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:35:38
    164/181
    Beat 9%
    ↑ 133 days after London Excel 2025, with Alix Cole 0:00 better than the field Why ↓

    2:06 faster on the clock, and the race was 2:06 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:37:44
    1319/1474
    Beat 11%
    ↑ 69 days after Oslo 2025, with Alix Cole 2:16 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock, yet the race was 4:21 faster for everyone, so 2:16 was lost on the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:39:49
    437/484
    Beat 10%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:28:40
    800/892
    Beat 10%
    ↑ 56 days after Malaga 2025, with Alix Cole 1:16 better than the field Why ↓

    5:24 faster on the clock, and the race was 4:08 faster for everyone, so 1:16 of it was this pair.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:34:04
    636/693
    Beat 8%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:37:12
    743/841
    Beat 12%
    ↑ 47 days after Manchester 2025, with Alix Cole 8:20 better than the field Why ↓

    8:20 better than the field: 10:21 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:47:33
    705/733
    Beat 4%
  9. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:38:43
    447/492
    Beat 9%
  10. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:43:50
    631/664
    Beat 5%
    ↑ 252 days after Glasgow 2024, with Alix Cole 7:54 worse than the field Why ↓

    7:54 behind the field: 4:29 slower on the clock, against 3:25 faster for everyone.

    Compare these two →
  11. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:39:21
    710/850
    Beat 17%

Personal bests, by station

4:04
Oslo 2025
2:23
Dublin 2024
3:28
Warsaw 2026
3:21
Berlin 2025
4:14
Berlin 2025
1:39
Warsaw 2026
4:06
Berlin 2025
4:15
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:04
50m Sled Push
3:38 2:23
50m Sled Pull
4:41 3:28
80m Burpee Broad Jump
5:13 3:21
1000m Row
5:25 4:14
200m Farmers Carry
2:40 1:39
100m Sandbag Lunges
6:28 4:06
Wall Balls
6:31 4:15