The race, in three figures
The race, in words
1:35:25 at Maastricht 2025 put Sebastiaan Kooij 400th of 584 men in the Open division.
On the sandbag lunges the field had the edge, by 2:39. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
The field ran 1:22 slower at Maastricht 2025 than at Belgium 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:50v median +0:02
-
Block 02 7:34Running 2 4:45v median +0:01
-
Block 03 10:01Running 3 5:04v median +0:01
-
Block 04 13:20Running 4 5:18v median +0:12
-
Block 05 10:15Running 5 5:24v median +0:03
-
Block 06 7:29Running 6 5:23v median +0:13
-
Block 07 13:19Running 7 5:33v median +0:24
-
Block 08 16:34Running 8 7:00v median +1:14
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.