The race, in three figures
The race, in words
Emily Heard & Sam Parsons finished in the top 10% of the field at Maastricht 2025, in 1:10:03 for 6th of 62 women's teams in the Doubles Pro division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were the standout, 1:07 quicker than the median and 7th of 62.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:26v median −1:11
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Block 02 6:19Running 2 4:08v median −1:17
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Block 03 8:43Running 3 4:11v median −1:32
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Block 04 7:14Running 4 4:18v median −1:31
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Block 05 9:23Running 5 4:27v median −1:42
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Block 06 5:58Running 6 4:21v median −1:42
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Block 07 9:00Running 7 4:28v median −1:29
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Block 08 8:52Running 8 4:45v median −1:32
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.