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Boston / HYROX PRO / Season 8 (2025/26)

Phong Ngo

VIE M 35-39 n = 249
Finish · net time
1:43:11
+22:08 v median 1:21:03
Men
228/249
35-39
50/51
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
100/249
Rank
Biggest loss
Wall Balls
+4:44
v median
231/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:33
    v median +0:34
    1000m SkiErg 4:23
    v median +0:09
  2. Block 02 10:20
    Running 2 4:36
    v median +0:28
    50m Sled Push 5:44
    v median +2:06
  3. Block 03 14:06
    Running 3 6:16
    v median +1:41
    50m Sled Pull 7:50
    v median +1:38
  4. Block 04 9:29
    Running 4 5:24
    v median +0:50
    80m Burpee Broad Jump 4:05
    v median −0:01
  5. Block 05 11:49
    Running 5 6:22
    v median +1:42
    1000m Row 5:27
    v median +0:54
  6. Block 06 7:31
    Running 6 5:16
    v median +0:43
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 10:31
    Running 7 6:03
    v median +1:27
    100m Sandbag Lunges 4:28
    v median −0:28
  8. Block 08 18:53
    Running 8 6:48
    v median +1:44
    Wall Balls 12:05
    v median +4:44

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
0:21
0:03 0:18
B2 · 50m Sled Push
2:53
0:21 2:32
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
2:12
0:31 1:41
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:45
1:00 0:45
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:08 behind
Source Unofficial
Event
Boston
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Men · n = 249