The race, in three figures
The race, in words
In the Pro division at Perth 2025, Lachlan Gronow crossed the line in 1:20:19: 67th of 137 men, faster than 51% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 33% on the stations. On the wall balls the field had the edge, by 4:26. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:09v median −0:10
-
Block 02 6:59Running 2 3:39v median −0:21
-
Block 03 9:57Running 3 3:47v median −0:34
-
Block 04 8:09Running 4 3:55v median −0:26
-
Block 05 8:39Running 5 4:05v median −0:21
-
Block 06 6:14Running 6 3:53v median −0:29
-
Block 07 10:05Running 7 4:11v median −0:12
-
Block 08 15:34Running 8 4:28v median −0:08
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men who finished.