The race, in three figures
The race, in words
In the Pro division at Perth 2025, Constance Silvestri crossed the line in 1:19:08: 22nd of 55 women, faster than 60% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 47% on the runs. The sled push was where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both Perth 2025 and Sydney 2025 were 2:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:33v median −0:04
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Block 02 6:18Running 2 4:06v median +0:00
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Block 03 10:27Running 3 4:56v median +0:31
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Block 04 10:21Running 4 4:49v median +0:27
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Block 05 9:48Running 5 4:44v median +0:16
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Block 06 6:26Running 6 4:27v median +0:03
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Block 07 9:18Running 7 4:46v median +0:13
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Block 08 9:48Running 8 4:49v median +0:05
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.