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Australia / Sydney 2025 / Individual Pro · Women / Season 8 (2025/26)

Constance Silvestri

AUS W 45-49 n = 166
Finish · net time
1:20:24
−3:24 v median 1:23:48
Women
67/166
45-49
5/12
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
44/166
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
103/166
Rank

The race, in words

Constance Silvestri finished 67th of 166 women in the Pro division at Sydney 2025, in 1:20:24, faster than 60% of the field.

Nowhere gained more than the sled pull: 0:41 on the median.

The field ran 1:26 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:09
    v median +0:08
    1000m SkiErg 4:48
    v median +0:08
  2. Block 02 6:32
    Running 2 4:14
    v median −0:02
    50m Sled Push 2:18
    v median −0:38
  3. Block 03 9:20
    Running 3 4:27
    v median −0:05
    50m Sled Pull 4:53
    v median −0:41
  4. Block 04 10:03
    Running 4 4:33
    v median −0:04
    80m Burpee Broad Jump 5:30
    v median +0:25
  5. Block 05 9:44
    Running 5 4:40
    v median −0:02
    1000m Row 5:04
    v median +0:09
  6. Block 06 7:24
    Running 6 4:33
    v median −0:07
    200m Farmers Carry 2:51
    v median +0:17
  7. Block 07 9:10
    Running 7 4:35
    v median −0:09
    100m Sandbag Lunges 4:35
    v median −0:40
  8. Block 08 11:37
    Running 8 6:20
    v median −0:07
    Wall Balls 5:17
    v median −0:31

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:07
0:50 0:17
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead

Elsewhere

The board

Individual Pro · Women at Sydney 2025

See this race on page 2
Other races by Constance Silvestri
All 8 races
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166