The race, in three figures
The race, in words
In the Relay division at Perth 2025, David Roig & Rhiannon Dobbs & Russell McCarthy & Lesley McCarthy crossed the line in 1:01:40: 7th of 62 mixed teams, faster than 89% of the field.
The sled pull was the standout, 2:38 quicker than the median and 1st of 62. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 5:57, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:58v median −1:19
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Block 02 6:22Running 2 3:51v median −0:37
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Block 03 6:19Running 3 3:32v median −0:47
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Block 04 8:42Running 4 3:49v median −0:30
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Block 05 7:19Running 5 3:26v median −1:21
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Block 06 5:29Running 6 3:52v median −0:57
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Block 07 7:05Running 7 3:59v median −0:41
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Block 08 7:00Running 8 3:45v median −0:43
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.