The race, in three figures
The race, in words
Rebecca Lah & Joey Soh finished in the top 10% of the field at Beijing 2025, in 1:09:42 for 3rd of 34 women's teams in the Doubles Pro division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were the standout, 0:37 quicker than the median and 1st of 34. Quick through the roxzone: 5:04, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:03v median −0:57
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Block 02 7:10Running 2 4:13v median −1:02
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Block 03 9:04Running 3 4:30v median −1:04
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Block 04 6:55Running 4 4:24v median −1:08
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Block 05 9:27Running 5 4:35v median −1:02
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Block 06 6:25Running 6 4:30v median −1:11
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Block 07 8:16Running 7 4:30v median −1:05
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Block 08 9:04Running 8 4:39v median −1:34
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.