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Athlete Singapore

Rebecca Lah

Since 2023, Rebecca Lah has raced HYROX 7 times at 5 events across 4 categories, the women's Individual Open most often (4). 1:10:32 at Incheon 2026 is the fastest of 4 in the women's Individual Open, 2nd of 47 in the 35–39 age group. That is 12:05 quicker on the clock than the first of them, at Singapore 2023.

Best finish, by category
Individual Open · Women
1:10:32
Incheon 2026
Doubles Pro · Women
1:09:42
Beijing 2025
Doubles Open · Women
1:10:42
Hong Kong 2024

Progress against the field

From Singapore 2023 to Hong Kong 2024, the field gained 3:39 on Rebecca Lah.

The clock says 7:53 faster, but the races themselves got 11:32 quicker for everyone.

Time ahead of the field Up is better
Singapore 2023 Hong Kong 2024

266 days between Singapore 2023 and Singapore National Stadium 2024 is the longest gap compared here, and the second race was 3:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Incheon
    15 May 2026
    Individual Open · Women
    1:10:32 PB
    4/272
    Beat 99%
  2. Beijing
    23 Aug 2025
    Relay · Mixed
    1:05:30
    11/202
    Beat 95%
  3. Beijing
    23 Aug 2025
    Doubles Pro · Women
    1:09:42 PB
    3/34
    Beat 91%
  4. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:14:44
    21/525
    Beat 96%
    ↑ 146 days after Singapore National Stadium 2024 0:20 worse than the field Faster on the clock, behind the field Why ↓

    6:55 faster on the clock, yet the race was 7:15 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:10:42 PB
    15/453
    Beat 97%
  6. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:21:39
    13/316
    Beat 96%
    ↑ 266 days after Singapore 2023 3:19 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 4:17 faster for everyone, so 3:19 was lost on the field.

    Compare these two →
  7. Singapore
    7 Oct 2023
    Individual Open · Women
    1:22:37
    17/199
    Beat 92%

Personal bests, by station

4:16
Hong Kong 2024
1:12
Hong Kong 2024
3:56
Incheon 2026
2:29
Hong Kong 2024
4:40
Hong Kong 2024
1:33
Hong Kong 2024
3:09
Hong Kong 2024
3:23
Hong Kong 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:38
50m Sled Push
2:33 2:05
50m Sled Pull
7:21 3:56
80m Burpee Broad Jump
5:11 4:54
1000m Row
5:11 4:57
200m Farmers Carry
2:35 1:58
100m Sandbag Lunges
6:25 3:28
Wall Balls
4:55 3:58