The race, in three figures
The race, in words
A top 10% finish for Rebecca Lah & Joey Soh at Hong Kong 2024: 1:10:42, 15th of 453 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. Quick through the roxzone: 4:54, ahead of 97% of the field.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:44v median −1:26
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Block 02 6:04Running 2 4:52v median −1:18
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Block 03 9:28Running 3 5:23v median −1:09
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Block 04 7:46Running 4 5:17v median −1:22
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Block 05 9:57Running 5 5:17v median −1:24
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Block 06 6:48Running 6 5:15v median −1:25
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Block 07 8:25Running 7 5:16v median −1:19
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Block 08 8:29Running 8 5:06v median −1:42
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.