The race, in three figures
The race, in words
1:05:11 at Yokohama 2025 won the 45–49 age group for Darren Burke, first of 84.
The wall balls were the standout, 3:22 quicker than the median and 23rd of 718. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Athletes who raced both Yokohama 2025 and Hong Kong 2024 were 6:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:54v median −1:09
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Block 02 6:00Running 2 3:47v median −1:11
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Block 03 7:18Running 3 3:56v median −1:26
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Block 04 7:33Running 4 3:56v median −1:29
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Block 05 8:16Running 5 4:02v median −1:36
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Block 06 5:36Running 6 3:57v median −1:32
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Block 07 7:53Running 7 4:06v median −1:20
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Block 08 9:16Running 8 4:23v median −1:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.