The race, in three figures
The race, in words
Darren Burke won the 45–49 age group at Hong Kong 2024 in 1:06:08, first of 98.
The wall balls were where this race was made, 2:32 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 96% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both. That was 2:14 off the time at Dubai 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:04v median −0:55
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Block 02 5:51Running 2 3:56v median −1:09
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Block 03 7:27Running 3 4:13v median −1:19
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Block 04 9:01Running 4 4:14v median −1:23
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Block 05 8:27Running 5 4:15v median −1:29
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Block 06 5:51Running 6 4:10v median −1:29
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Block 07 7:30Running 7 4:12v median −1:24
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Block 08 9:40Running 8 4:33v median −1:29
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.