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China / Beijing 2025 / Individual Open · Men / Season 8 (2025/26)

Sau Nok Law

HKG M 30-34 n = 609
Finish · net time
2:02:11
+26:56 v median 1:35:15
Men
531/609
30-34
167/186
Field beaten
13%

The race, in three figures

Field beaten
40%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
341/609
Rank
Biggest loss
Wall Balls
+11:58
v median
591/609
Rank

The race, in words

Sau Nok Law finished 531st of 609 men in the Open division at Beijing 2025, in 2:02:11.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 11:58. A harder second half: 8:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:59
    v median +0:19
    1000m SkiErg 4:48
    v median +0:03
  2. Block 02 11:34
    Running 2 5:30
    v median +0:31
    50m Sled Push 6:04
    v median +2:23
  3. Block 03 14:10
    Running 3 5:58
    v median +0:32
    50m Sled Pull 8:12
    v median +2:02
  4. Block 04 15:29
    Running 4 5:56
    v median +0:29
    80m Burpee Broad Jump 9:33
    v median +4:01
  5. Block 05 11:20
    Running 5 6:07
    v median +0:33
    1000m Row 5:13
    v median +0:14
  6. Block 06 8:48
    Running 6 5:43
    v median +0:17
    200m Farmers Carry 3:05
    v median +0:44
  7. Block 07 14:52
    Running 7 5:42
    v median +0:16
    100m Sandbag Lunges 9:10
    v median +3:24
  8. Block 08 26:27
    Running 8 6:38
    v median +0:15
    Wall Balls 19:49
    v median +11:58

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:09
0:07 1:02
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
1:42
1:02 0:40
B7 · 100m Sandbag Lunges
1:45
1:03 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 599

A pace, not a person: at every mat, the middle of the 599 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:04 behind

Elsewhere

The board

Individual Open · Men at Beijing 2025

See this race on page 11
Other races by Sau Nok Law
Source Unofficial
Event
Beijing 2025
Division
HYROX
Contest
H_LR3MS4JICA9
Measured against
Men · n = 609