The race, in three figures
The race, in words
A top 10% finish for Yu Yan Kwok at Beijing 2025: 1:19:26, 24th of 314 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 71% on the stations. The burpee broad jumps were where this race was made, 2:40 ahead of the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
Athletes who raced both Beijing 2025 and Hong Kong 2025 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:56v median −1:15
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Block 02 8:05Running 2 4:15v median −1:13
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Block 03 10:41Running 3 4:28v median −1:18
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Block 04 7:56Running 4 4:21v median −1:26
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Block 05 9:46Running 5 4:29v median −1:25
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Block 06 6:36Running 6 4:21v median −1:28
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Block 07 8:39Running 7 4:13v median −1:36
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Block 08 12:41Running 8 4:25v median −2:12
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.