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Japan / Yokohama 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren McInnes

AUS W 30-34 n = 304
Finish · net time
1:18:39
−19:31 v median 1:38:10
Women
19/304
30-34
7/65
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−2:46
v median
5/304
Rank
Biggest loss
50m Sled Push
−0:12
v median
110/304
Rank

The race, in words

Lauren McInnes finished in the top 10% of the field at Yokohama 2025, in 1:18:39 for 19th of 304 women in the Open division.

Nowhere gained more than the sled pull: 2:46 on the median.

An improvement of 0:52 on Sydney 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:43
    v median −0:48
    1000m SkiErg 4:48
    v median −0:38
  2. Block 02 7:21
    Running 2 4:40
    v median −0:49
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 8:52
    Running 3 4:59
    v median −0:46
    50m Sled Pull 3:53
    v median −2:46
  4. Block 04 10:15
    Running 4 5:06
    v median −0:40
    80m Burpee Broad Jump 5:09
    v median −1:07
  5. Block 05 10:13
    Running 5 5:13
    v median −0:42
    1000m Row 5:00
    v median −0:39
  6. Block 06 7:10
    Running 6 5:08
    v median −0:45
    200m Farmers Carry 2:02
    v median −0:21
  7. Block 07 9:42
    Running 7 5:06
    v median −0:47
    100m Sandbag Lunges 4:36
    v median −0:37
  8. Block 08 9:53
    Running 8 5:22
    v median −0:56
    Wall Balls 4:31
    v median −2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:53
0:33 0:20
B3 · 50m Sled Pull
0:52
0:33 0:19
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:44
0:02 0:42
B6 · 200m Farmers Carry
1:05
0:19 0:46
B7 · 100m Sandbag Lunges
0:53
0:10 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 ahead

Elsewhere

The board

Individual Open · Women at Yokohama 2025

See this race on page 1
Other races by Lauren McInnes
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Women · n = 304