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Japan / Yokohama 2025 / Individual Open · Women / Season 8 (2025/26)

Sandra Golke

GER W 40-44 n = 304
Finish · net time
1:23:11
−14:59 v median 1:38:10
Women
49/304
40-44
9/44
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−2:19
v median
14/304
Rank
Biggest loss
50m Sled Push
−0:18
v median
95/304
Rank

The race, in words

Sandra Golke finished 49th of 304 women in the Open division at Yokohama 2025, in 1:23:11, faster than 84% of the field.

The sled pull was where this race was made, 2:19 ahead of the median.

That was 0:28 off the time at Cologne 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:52
    v median −0:39
    1000m SkiErg 5:04
    v median −0:22
  2. Block 02 7:33
    Running 2 4:58
    v median −0:31
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 9:32
    Running 3 5:12
    v median −0:33
    50m Sled Pull 4:20
    v median −2:19
  4. Block 04 10:44
    Running 4 5:09
    v median −0:37
    80m Burpee Broad Jump 5:35
    v median −0:41
  5. Block 05 10:38
    Running 5 5:22
    v median −0:33
    1000m Row 5:16
    v median −0:23
  6. Block 06 7:14
    Running 6 5:21
    v median −0:32
    200m Farmers Carry 1:53
    v median −0:30
  7. Block 07 9:10
    Running 7 5:07
    v median −0:46
    100m Sandbag Lunges 4:03
    v median −1:10
  8. Block 08 10:56
    Running 8 5:26
    v median −0:52
    Wall Balls 5:30
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
1:13
0:39 0:34
B3 · 50m Sled Pull
1:11
0:38 0:33
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
1:06
0:02 1:04
B6 · 200m Farmers Carry
1:23
0:23 1:00
B7 · 100m Sandbag Lunges
0:56
0:11 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 ahead

Elsewhere

The board

Individual Open · Women at Yokohama 2025

See this race on page 1
Other races by Sandra Golke
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Women · n = 304