The race, in three figures
The race, in words
Ashish Beniwal finished in the top 10% of the field at Mumbai 2026, in 1:09:36 for 16th of 277 men in the Pro division.
Nowhere gained more than the wall balls: 3:42 on the median. Stronger after halfway: 4:23 better against the middle of the field than before it. Quick through the roxzone: 5:38, ahead of 85% of the field.
Athletes who raced both Mumbai 2026 and Delhi 2026 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:28v median −1:07
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Block 02 8:10Running 2 3:59v median −1:34
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Block 03 9:11Running 3 4:28v median −1:49
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Block 04 7:21Running 4 4:26v median −1:26
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Block 05 8:51Running 5 4:23v median −1:33
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Block 06 5:56Running 6 4:08v median −1:41
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Block 07 7:49Running 7 4:14v median −2:10
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Block 08 9:01Running 8 2:57v median −1:30
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.