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Hong Kong / HYROX PRO / Season 8 (2025/26)

Rayda Kezaz

FRA M 30-34 n = 166
Finish · net time
1:06:11
−19:35 v median 1:25:46
Men
5/166
30-34
3/49
Field beaten
97%

The race, in three figures

Biggest gain
50m Sled Pull
−2:28
v median
8/166
Rank
Biggest loss
1000m Row
−0:07
v median
59/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:19
    v median −0:24
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 7:17
    Running 2 3:56
    v median −0:50
    50m Sled Push 3:21
    v median −1:03
  3. Block 03 8:15
    Running 3 4:01
    v median −1:09
    50m Sled Pull 4:14
    v median −2:28
  4. Block 04 7:29
    Running 4 4:09
    v median −1:03
    80m Burpee Broad Jump 3:20
    v median −1:05
  5. Block 05 8:40
    Running 5 4:10
    v median −1:09
    1000m Row 4:30
    v median −0:07
  6. Block 06 5:31
    Running 6 4:02
    v median −1:08
    200m Farmers Carry 1:29
    v median −1:00
  7. Block 07 8:07
    Running 7 4:19
    v median −0:53
    100m Sandbag Lunges 3:48
    v median −1:30
  8. Block 08 10:01
    Running 8 4:22
    v median −1:09
    Wall Balls 5:39
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:15 0:28
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
0:49
0:28 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166