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Athlete France

Rayda Kezaz

Rayda Kezaz has raced HYROX 13 times at 10 events since 2023, in 5 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:06:11 at Hong Kong 2025, 3rd of 49 in the 30–34 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Pro · Men
1:06:11
Hong Kong 2025
Individual Open · Men
58:46
Hong Kong 2026
Doubles Pro · Men
57:20
Bangkok 2025

Progress against the field

Between Hong Kong 2024 and Hong Kong 2026, Rayda Kezaz lost 0:40 to the field.

The clock says 4:48 faster, but the races themselves got 5:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    58:46 PB
    2/1490
    Beat 100%
    ↑ 532 days after Hong Kong 2024 0:40 worse than the field Faster on the clock, behind the field Why ↓

    4:48 faster on the clock looks better than it was: the race was 5:28 faster for everyone, which leaves this 0:40 behind the field.

    Compare these two →
  2. Beijing
    23 Aug 2025
    Relay · Men
    57:33
    6/68
    Beat 91%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:04:44
    3/284
    Beat 99%
  4. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:06:11 PB
    5/166
    Beat 97%
  5. Bangkok
    24 May 2025
    Doubles Pro · Men
    57:20 PB
    8/197
    Beat 96%
  6. Hong Kong
    22 Nov 2024
    Relay · Men
    55:46
    3/78
    Beat 96%
  7. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:03:34
    17/1011
    Beat 98%
  8. Incheon
    19 Oct 2024
    Doubles Pro · Men
    1:05:07
    8/97
    Beat 92%
  9. Incheon
    19 Oct 2024
    Individual Open · Men
    1:03:43
    1/273
    Beat 100%
  10. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:35:09
    43/123
    Beat 65%
  11. Taipei
    25 May 2024
    Individual Pro · Men
    1:13:30
    8/75
    Beat 89%
  12. Hong Kong
    26 Nov 2023
    Individual Pro · Men
    1:08:40
    7/41
    Beat 83%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:09:17
    127/432
    Beat 71%

Personal bests, by station

3:37
Bangkok 2025
1:38
Bangkok 2025
3:10
Hong Kong 2026
2:13
Bangkok 2025
4:11
Incheon 2024
1:16
Bangkok 2025
2:43
Bangkok 2025
3:09
Bangkok 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:16 3:37
50m Sled Push
3:45 1:38
50m Sled Pull
16:50 3:10
80m Burpee Broad Jump
5:49 2:13
1000m Row
4:49 4:11
200m Farmers Carry
3:10 1:16
100m Sandbag Lunges
4:52 2:43
Wall Balls
7:02 3:09