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Hong Kong / HYROX PRO / Season 8 (2025/26)

David Roig

AUS M 30-34 n = 166
Finish · net time
1:06:59
−18:47 v median 1:25:46
Men
7/166
30-34
5/49
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:39
v median
3/166
Rank
Biggest loss
1000m SkiErg
−0:25
v median
4/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:33
    v median −0:10
    1000m SkiErg 3:54
    v median −0:25
  2. Block 02 7:27
    Running 2 4:17
    v median −0:29
    50m Sled Push 3:10
    v median −1:14
  3. Block 03 8:35
    Running 3 4:24
    v median −0:46
    50m Sled Pull 4:11
    v median −2:31
  4. Block 04 7:23
    Running 4 4:21
    v median −0:51
    80m Burpee Broad Jump 3:02
    v median −1:23
  5. Block 05 8:33
    Running 5 4:27
    v median −0:52
    1000m Row 4:06
    v median −0:31
  6. Block 06 6:28
    Running 6 4:30
    v median −0:40
    200m Farmers Carry 1:58
    v median −0:31
  7. Block 07 8:56
    Running 7 4:25
    v median −0:47
    100m Sandbag Lunges 4:31
    v median −0:47
  8. Block 08 8:29
    Running 8 4:29
    v median −1:02
    Wall Balls 4:00
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:19 0:34
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166