The race, in three figures
The race, in words
Ryan Murray finished in the top 10% of the field at Hong Kong 2025, in 1:09:41 for 16th of 166 men in the Pro division.
The sled pull was the standout, 2:36 quicker than the median and 6th of 166. The wall balls cost the most time: 1:10 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races. 3:26 slower than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:23v median −0:20
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Block 02 7:44Running 2 4:02v median −0:44
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Block 03 8:15Running 3 4:09v median −1:01
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Block 04 7:21Running 4 4:13v median −0:59
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Block 05 8:34Running 5 4:20v median −0:59
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Block 06 5:59Running 6 4:17v median −0:53
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Block 07 8:45Running 7 4:21v median −0:51
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Block 08 12:14Running 8 4:25v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.