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Hong Kong / HYROX PRO / Season 8 (2025/26)

Stijn Lof

NED M 16-24 n = 166
Finish · net time
1:11:12
−14:34 v median 1:25:46
Men
22/166
16-24
1/7
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:50
v median
5/166
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
79/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:40
    v median −0:03
    1000m SkiErg 4:12
    v median −0:07
  2. Block 02 8:06
    Running 2 4:11
    v median −0:35
    50m Sled Push 3:55
    v median −0:29
  3. Block 03 9:28
    Running 3 4:24
    v median −0:46
    50m Sled Pull 5:04
    v median −1:38
  4. Block 04 7:40
    Running 4 4:26
    v median −0:46
    80m Burpee Broad Jump 3:14
    v median −1:11
  5. Block 05 8:45
    Running 5 4:24
    v median −0:55
    1000m Row 4:21
    v median −0:16
  6. Block 06 6:48
    Running 6 4:23
    v median −0:47
    200m Farmers Carry 2:25
    v median −0:04
  7. Block 07 8:01
    Running 7 4:33
    v median −0:39
    100m Sandbag Lunges 3:28
    v median −1:50
  8. Block 08 10:25
    Running 8 4:31
    v median −1:00
    Wall Balls 5:54
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:19 0:32
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166