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Hong Kong / HYROX PRO / Season 8 (2025/26)

Damo Walsh

IRL M 35-39 n = 166
Finish · net time
1:12:59
−12:47 v median 1:25:46
Men
31/166
35-39
7/43
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−2:49
v median
4/166
Rank
Biggest loss
Wall Balls
−0:16
v median
70/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:09
    Running 1 2:25
    v median −0:18
    1000m SkiErg 3:44
    v median −0:35
  2. Block 02 7:55
    Running 2 4:01
    v median −0:45
    50m Sled Push 3:54
    v median −0:30
  3. Block 03 7:54
    Running 3 4:01
    v median −1:09
    50m Sled Pull 3:53
    v median −2:49
  4. Block 04 7:30
    Running 4 4:10
    v median −1:02
    80m Burpee Broad Jump 3:20
    v median −1:05
  5. Block 05 8:34
    Running 5 4:22
    v median −0:57
    1000m Row 4:12
    v median −0:25
  6. Block 06 6:08
    Running 6 4:18
    v median −0:52
    200m Farmers Carry 1:50
    v median −0:39
  7. Block 07 13:09
    Running 7 9:09
    v median +3:57
    100m Sandbag Lunges 4:00
    v median −1:18
  8. Block 08 11:09
    Running 8 4:46
    v median −0:45
    Wall Balls 6:23
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:18 0:32
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:57
0:31 0:26
B7 · 100m Sandbag Lunges
0:54
0:36 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166