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Hong Kong / HYROX PRO / Season 8 (2025/26)

Joseph Sun

USA M 35-39 n = 166
Finish · net time
1:14:55
−10:51 v median 1:25:46
Men
36/166
35-39
9/43
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:00
v median
25/166
Rank
Biggest loss
50m Sled Push
+0:50
v median
127/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:19
    v median −0:24
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 9:16
    Running 2 4:02
    v median −0:44
    50m Sled Push 5:14
    v median +0:50
  3. Block 03 10:49
    Running 3 4:24
    v median −0:46
    50m Sled Pull 6:25
    v median −0:17
  4. Block 04 8:48
    Running 4 4:32
    v median −0:40
    80m Burpee Broad Jump 4:16
    v median −0:09
  5. Block 05 9:15
    Running 5 4:41
    v median −0:38
    1000m Row 4:34
    v median −0:03
  6. Block 06 6:17
    Running 6 4:25
    v median −0:45
    200m Farmers Carry 1:52
    v median −0:37
  7. Block 07 8:47
    Running 7 4:29
    v median −0:43
    100m Sandbag Lunges 4:18
    v median −1:00
  8. Block 08 10:40
    Running 8 4:39
    v median −0:52
    Wall Balls 6:01
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:18 0:32
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:50
0:29 0:21
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166