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Hong Kong / HYROX PRO / Season 8 (2025/26)

Senhan Xiao

HKG M 30-34 n = 166
Finish · net time
1:17:53
−7:53 v median 1:25:46
Men
46/166
30-34
19/49
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
49/166
Rank
Biggest loss
50m Sled Push
+0:05
v median
96/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:43
    v median +0:00
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 8:55
    Running 2 4:26
    v median −0:20
    50m Sled Push 4:29
    v median +0:05
  3. Block 03 10:59
    Running 3 4:51
    v median −0:19
    50m Sled Pull 6:08
    v median −0:34
  4. Block 04 8:46
    Running 4 4:58
    v median −0:14
    80m Burpee Broad Jump 3:48
    v median −0:37
  5. Block 05 9:28
    Running 5 4:50
    v median −0:29
    1000m Row 4:38
    v median +0:01
  6. Block 06 7:01
    Running 6 4:45
    v median −0:25
    200m Farmers Carry 2:16
    v median −0:13
  7. Block 07 9:28
    Running 7 4:42
    v median −0:30
    100m Sandbag Lunges 4:46
    v median −0:32
  8. Block 08 11:24
    Running 8 4:55
    v median −0:36
    Wall Balls 6:29
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:21 0:35
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166