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Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

Senhan Xiao

HKG M 30-34 n = 223
Finish · net time
1:17:53
−19:22 v median 1:37:15
Men
41/223
30-34
23/77
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
61/223
Rank
Biggest loss
1000m Row
+0:04
v median
123/223
Rank

The race, in words

1:17:53 at Bangkok 2025 put Senhan Xiao 41st of 223 men in the Pro division, ahead of 82% of the field.

Nowhere gained more than the sled pull: 1:30 on the median. Time in the roxzone, 5:26, was faster than 88% of the field.

An improvement of 8:49 on Taipei 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:22
    v median −0:19
    1000m SkiErg 4:30
    v median +0:02
  2. Block 02 7:46
    Running 2 4:15
    v median −0:44
    50m Sled Push 3:31
    v median −0:25
  3. Block 03 10:20
    Running 3 4:28
    v median −0:53
    50m Sled Pull 5:52
    v median −1:30
  4. Block 04 8:00
    Running 4 4:34
    v median −0:53
    80m Burpee Broad Jump 3:26
    v median −1:23
  5. Block 05 9:27
    Running 5 4:34
    v median −1:00
    1000m Row 4:53
    v median +0:04
  6. Block 06 7:02
    Running 6 4:32
    v median −0:56
    200m Farmers Carry 2:30
    v median −0:06
  7. Block 07 9:45
    Running 7 4:21
    v median −1:13
    100m Sandbag Lunges 5:24
    v median −0:45
  8. Block 08 11:23
    Running 8 4:42
    v median −1:17
    Wall Balls 6:41
    v median −0:46

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:36
0:29 0:07
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 1
Other races by Senhan Xiao
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223