The race, in three figures
Biggest gain
50m Sled Pull
−3:07
v median
7/1186
Rank
Biggest loss
1000m SkiErg
−0:31
v median
78/1186
Rank
The race, in words
1:05:25 at Hong Kong 2025 won the 35–39 age group for James Hogg, first of 252.
The sled pull was the standout, 3:07 quicker than the median and 7th of 1,186.
The field ran 2:04 faster at Hong Kong 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:33v median −0:46
-
Block 02 6:16Running 2 4:03v median −1:27
-
Block 03 7:26Running 3 4:14v median −1:41
-
Block 04 8:22Running 4 4:20v median −1:37
-
Block 05 8:48Running 5 4:27v median −1:47
-
Block 06 5:49Running 6 4:18v median −1:45
-
Block 07 8:05Running 7 4:18v median −1:43
-
Block 08 9:13Running 8 4:24v median −2:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:20
0:36
B2 · 50m Sled Push
0:34
0:06
0:28
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
0:15
0:11
0:04
B5 · 1000m Row
0:26
0:13
0:13
B6 · 200m Farmers Carry
0:56
0:30
0:26
B7 · 100m Sandbag Lunges
0:47
0:25
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 32:18 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186