The race, in three figures
The race, in words
A top 10% finish for James Hogg at Hong Kong 2024: 1:08:40, 54th of 1,011 men in the Open division.
The wall balls were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 95% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:59v median −1:00
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Block 02 5:42Running 2 3:49v median −1:16
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Block 03 8:46Running 3 3:59v median −1:33
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Block 04 8:57Running 4 3:56v median −1:41
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Block 05 8:20Running 5 3:57v median −1:47
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Block 06 5:29Running 6 3:55v median −1:44
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Block 07 8:38Running 7 3:53v median −1:43
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Block 08 10:23Running 8 4:00v median −2:02
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.