The race, in three figures
The race, in words
SHIU LUN YEUNG finished in the top 10% of the field at Hong Kong 2025, in 1:11:39 for 35th of 1,186 men in the Open division.
The burpee broad jumps were the standout, 2:16 quicker than the median and 75th of 1,186. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both. The fastest of 3 finishes in the Open division for SHIU LUN YEUNG.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:25v median −0:54
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Block 02 7:18Running 2 4:00v median −1:30
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Block 03 9:52Running 3 4:28v median −1:27
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Block 04 8:17Running 4 4:17v median −1:40
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Block 05 8:56Running 5 4:16v median −1:58
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Block 06 6:03Running 6 4:13v median −1:50
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Block 07 8:22Running 7 4:10v median −1:51
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Block 08 10:36Running 8 4:19v median −2:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.