Skip to content
Sign in Sign up
Hong Kong / HYROX PRO / Season 8 (2025/26)

KWAN WAI WONG

HKG M 35-39 n = 166
Finish · net time
1:21:47
−3:59 v median 1:25:46
Men
65/166
35-39
16/43
Field beaten
61%

The race, in three figures

Biggest gain
50m Sled Pull
−1:03
v median
51/166
Rank
Biggest loss
Wall Balls
+1:07
v median
113/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:22
    Running 1 2:14
    v median −0:29
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 9:01
    Running 2 4:14
    v median −0:32
    50m Sled Push 4:47
    v median +0:23
  3. Block 03 12:30
    Running 3 6:51
    v median +1:41
    50m Sled Pull 5:39
    v median −1:03
  4. Block 04 8:01
    Running 4 4:32
    v median −0:40
    80m Burpee Broad Jump 3:29
    v median −0:56
  5. Block 05 9:16
    Running 5 4:42
    v median −0:37
    1000m Row 4:34
    v median −0:03
  6. Block 06 7:25
    Running 6 4:44
    v median −0:26
    200m Farmers Carry 2:41
    v median +0:12
  7. Block 07 9:57
    Running 7 4:46
    v median −0:26
    100m Sandbag Lunges 5:11
    v median −0:07
  8. Block 08 12:32
    Running 8 4:46
    v median −0:45
    Wall Balls 7:46
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:20
0:44 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:32 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166