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Hong Kong / HYROX PRO / Season 8 (2025/26)

Wen Loong Lau

SIN M 35-39 n = 166
Finish · net time
1:23:43
−2:03 v median 1:25:46
Men
72/166
35-39
20/43
Field beaten
57%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
19/166
Rank
Biggest loss
Wall Balls
+4:24
v median
150/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:22
    Running 1 2:19
    v median −0:24
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 8:12
    Running 2 4:03
    v median −0:43
    50m Sled Push 4:09
    v median −0:15
  3. Block 03 11:39
    Running 3 4:37
    v median −0:33
    50m Sled Pull 7:02
    v median +0:20
  4. Block 04 9:03
    Running 4 4:38
    v median −0:34
    80m Burpee Broad Jump 4:25
    v median +0:00
  5. Block 05 9:09
    Running 5 4:43
    v median −0:36
    1000m Row 4:26
    v median −0:11
  6. Block 06 8:21
    Running 6 4:35
    v median −0:35
    200m Farmers Carry 3:46
    v median +1:17
  7. Block 07 10:09
    Running 7 4:43
    v median −0:29
    100m Sandbag Lunges 5:26
    v median +0:08
  8. Block 08 15:44
    Running 8 4:41
    v median −0:50
    Wall Balls 11:03
    v median +4:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:19 0:32
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
0:59
0:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166