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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Kwok chun Lau & Wai ka Ng & cheuk lam Chui & Chi Kin Bernard Lee — Hong Kong

M U40 n = 165
Finish · net time
1:03:25
−31:45 v median 1:35:10
Men
2/165
U40
2
Field beaten
99%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:50
v median
2/165
Rank
Biggest loss
50m Sled Push
−0:01
v median
81/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:12
    v median −0:38
    1000m SkiErg 4:24
    v median −0:44
  2. Block 02 7:13
    Running 2 3:49
    v median −1:04
    50m Sled Push 3:24
    v median −0:01
  3. Block 03 6:31
    Running 3 3:18
    v median −1:41
    50m Sled Pull 3:13
    v median −2:03
  4. Block 04 6:32
    Running 4 3:43
    v median −1:10
    80m Burpee Broad Jump 2:49
    v median −2:42
  5. Block 05 8:14
    Running 5 3:49
    v median −1:19
    1000m Row 4:25
    v median −0:26
  6. Block 06 5:20
    Running 6 3:45
    v median −1:40
    200m Farmers Carry 1:35
    v median −0:37
  7. Block 07 6:06
    Running 7 3:22
    v median −1:59
    100m Sandbag Lunges 2:44
    v median −2:50
  8. Block 08 9:57
    Running 8 4:44
    v median −0:42
    Wall Balls 5:13
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:18 0:31
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
1:06
0:11 0:55
B6 · 200m Farmers Carry
1:32
0:28 1:04
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:37 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165