The race, in three figures
Biggest gain
Wall Balls
−3:27
v median
10/165
Rank
Biggest loss
50m Sled Push
−0:24
v median
50/165
Rank
The race, in words
A top 10% finish for Tat shing Yu & Chun kit Yuen & Ho Kiu Wong & Hang on Shum at Hong Kong 2025: 1:03:36, 3rd of 165 men's teams in the Relay division.
The wall balls were the standout, 3:27 quicker than the median and 10th of 165. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:14v median −0:36
-
Block 02 6:46Running 2 3:45v median −1:08
-
Block 03 7:10Running 3 4:06v median −0:53
-
Block 04 7:00Running 4 3:46v median −1:07
-
Block 05 8:22Running 5 3:56v median −1:12
-
Block 06 5:14Running 6 3:53v median −1:32
-
Block 07 7:34Running 7 3:45v median −1:36
-
Block 08 7:45Running 8 4:35v median −0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:19
0:33
B2 · 50m Sled Push
0:36
0:06
0:30
B3 · 50m Sled Pull
0:46
0:11
0:35
B4 · 80m Burpee Broad Jump
1:02
0:12
0:50
B5 · 1000m Row
1:13
0:12
1:01
B6 · 200m Farmers Carry
1:20
0:24
0:56
B7 · 100m Sandbag Lunges
1:31
0:25
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:26 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165