Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Lawrence Wong & CHUN LAM WONG & Ken Chan & Terence Wong — Hong Kong 2025

M 40+ n = 165
Finish · net time
1:11:58
−23:12 v median 1:35:10
Men
13/165
40+
4
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−5:23
v median
3/165
Rank
Biggest loss
50m Sled Pull
+0:16
v median
97/165
Rank

The race, in words

A top 10% finish for Lawrence Wong & CHUN LAM WONG & Ken Chan & Terence Wong at Hong Kong 2025: 1:11:58, 13th of 165 men's teams in the Relay division.

The wall balls were where this race was made, 5:23 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:26
    v median −0:24
    1000m SkiErg 4:18
    v median −0:50
  2. Block 02 7:18
    Running 2 4:13
    v median −0:40
    50m Sled Push 3:05
    v median −0:20
  3. Block 03 10:00
    Running 3 4:28
    v median −0:31
    50m Sled Pull 5:32
    v median +0:16
  4. Block 04 6:59
    Running 4 4:36
    v median −0:17
    80m Burpee Broad Jump 2:23
    v median −3:08
  5. Block 05 9:56
    Running 5 5:44
    v median +0:36
    1000m Row 4:12
    v median −0:39
  6. Block 06 6:20
    Running 6 4:44
    v median −0:41
    200m Farmers Carry 1:36
    v median −0:36
  7. Block 07 10:15
    Running 7 4:41
    v median −0:40
    100m Sandbag Lunges 5:34
    v median +0:00
  8. Block 08 6:09
    Running 8 4:55
    v median −0:31
    Wall Balls 1:14
    v median −5:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:12
0:12 0:00
B5 · 1000m Row
1:37
0:16 1:21
B6 · 200m Farmers Carry
1:51
0:35 1:16
B7 · 100m Sandbag Lunges
1:53
0:37 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165