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Athlete Hong Kong

Ken Chan

Ken Chan has raced HYROX 5 times at 3 events since 2025, in 3 categories, with the men's Relay and the mixed Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:28:38 at Shenzhen 2025, 265th of 539 mixed teams, faster than 51% of the field. On the clock, that is 12:43 faster than the first of them, at Hong Kong 2025, both times with VIVIAN AU.

Best finish, by category
Doubles Open · Mixed
1:28:38
Shenzhen 2025
Individual Open · Men
1:19:10
Shenzhen 2025

Progress against the field

Between Hong Kong 2025 and Shenzhen 2025, Ken Chan and VIVIAN AU pulled 5:47 ahead of the field.

The clock says 12:43 faster, but the races themselves got 6:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:02:02
    17/304
    Beat 94%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:28:38 PB
    265/539
    Beat 51%
    ↑ 147 days after Hong Kong 2025, with VIVIAN AU 5:47 better than the field Why ↓

    5:47 better than the field: 12:43 faster on the clock, against 6:56 faster for everyone.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:19:10 PB
    121/928
    Beat 87%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:41:21
    357/589
    Beat 39%
  5. Hong Kong
    26 Jul 2025
    Relay · Men
    1:11:58
    13/165
    Beat 92%

Personal bests, by station

4:33
Shenzhen 2025
2:50
Shenzhen 2025
4:17
Shenzhen 2025
2:59
Shenzhen 2025
4:56
Shenzhen 2025
1:42
Hong Kong 2025
4:17
Shenzhen 2025
7:39
Shenzhen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:42
50m Sled Push
3:09 2:50
50m Sled Pull
7:03 4:17
80m Burpee Broad Jump
3:23 2:59
1000m Row
5:05 4:57
200m Farmers Carry
1:42 1:42
100m Sandbag Lunges
4:29 4:24
Wall Balls
8:20 7:39