Chun Pong Antony Lau & Siu In Lai — Hong Kong

The race, in three figures

Biggest gain

50m Sled Push

−0:21

v median

21/73

Rank

Biggest loss

Wall Balls

+2:49

v median

62/73

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:50

64/73
v median +0:42

1000m SkiErg 4:00

29/73
v median −0:04
Block 02 9:33

Running 2 7:04

66/73
v median +1:48

50m Sled Push 2:29

21/73
v median −0:21
Block 03 13:42

Running 3 7:59

66/73
v median +2:15

50m Sled Pull 5:43

40/73
v median +0:30
Block 04 11:38

Running 4 8:29

65/73
v median +2:38

80m Burpee Broad Jump 3:09

37/73
v median +0:00
Block 05 13:35

Running 5 8:52

65/73
v median +2:59

1000m Row 4:43

44/73
v median +0:05
Block 06 11:02

Running 6 8:51

66/73
v median +3:09

200m Farmers Carry 2:11

56/73
v median +0:13
Block 07 13:01

Running 7 8:25

65/73
v median +2:45

100m Sandbag Lunges 4:36

40/73
v median +0:03
Block 08 16:43

Running 8 9:16

60/73
v median +3:21

Wall Balls 7:27

62/73
v median +2:49

Where the race went

Stations: 34:18

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:21

0:29 0:52

B2 · 50m Sled Push

1:06

0:20 0:46

B3 · 50m Sled Pull

1:42

0:36 1:06

B4 · 80m Burpee Broad Jump

0:51

0:20 0:31

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

1:26

0:56 0:30

B7 · 100m Sandbag Lunges

1:32

1:01 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 behind

Source Official

Event

Hong Kong

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC95

Measured against

Men · n = 73