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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kwok Wing Lam & Tsz Nok Wong — Hong Kong

M 25-29 n = 902
Finish · net time
59:44
−29:13 v median 1:28:57
Men
10/902
25-29
4/167
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
49/902
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
132/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:33
    v median −1:08
    1000m SkiErg 3:48
    v median −0:30
  2. Block 02 5:50
    Running 2 4:02
    v median −1:54
    50m Sled Push 1:48
    v median −0:23
  3. Block 03 7:21
    Running 3 4:10
    v median −2:09
    50m Sled Pull 3:11
    v median −1:02
  4. Block 04 6:37
    Running 4 4:10
    v median −2:12
    80m Burpee Broad Jump 2:27
    v median −1:11
  5. Block 05 8:14
    Running 5 4:15
    v median −2:26
    1000m Row 3:59
    v median −0:47
  6. Block 06 5:46
    Running 6 4:16
    v median −2:14
    200m Farmers Carry 1:30
    v median −0:18
  7. Block 07 7:26
    Running 7 4:17
    v median −2:14
    100m Sandbag Lunges 3:09
    v median −0:58
  8. Block 08 7:50
    Running 8 4:11
    v median −2:25
    Wall Balls 3:39
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:19 0:33
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:46
0:25 0:21
B7 · 100m Sandbag Lunges
0:40
0:24 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:03 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902