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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

chun ming Wong

HKG M 30-34 n = 166
Finish · net time
2:08:04
+42:18 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
159/166
30-34
49/49
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
102/166
Rank
Biggest loss
Wall Balls
+11:44
v median
167/166
Rank

The race, in words

2:08:04 at Hong Kong 2025 put chun ming Wong 159th of 166 men in the Pro division.

If there was time left out there, it was on the wall balls, 11:44 behind the median. A harder second half: 15:33 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:54
    v median +0:11
    1000m SkiErg 4:40
    v median +0:21
  2. Block 02 10:05
    Running 2 5:12
    v median +0:26
    50m Sled Push 4:53
    v median +0:29
  3. Block 03 21:44
    Running 3 5:30
    v median +0:20
    50m Sled Pull 16:14
    v median +9:32
  4. Block 04 11:16
    Running 4 5:32
    v median +0:20
    80m Burpee Broad Jump 5:44
    v median +1:19
  5. Block 05 11:01
    Running 5 6:17
    v median +0:58
    1000m Row 4:44
    v median +0:07
  6. Block 06 9:06
    Running 6 6:06
    v median +0:56
    200m Farmers Carry 3:00
    v median +0:31
  7. Block 07 15:41
    Running 7 6:40
    v median +1:28
    100m Sandbag Lunges 9:01
    v median +3:43
  8. Block 08 32:47
    Running 8 14:24
    v median +8:53
    Wall Balls 18:23
    v median +11:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
1:39
0:51 0:48
B7 · 100m Sandbag Lunges
1:55
1:09 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:45 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 4
Other races by chun ming Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166